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【小寒】火上鍋｜Pot au feu｜ポトフ｜食譜｜4K [Eng Sub]【Cooking ASMR】

火上鍋（Pot au feu）是法國傳統美食代表之一，過去的法國人家家戶戶都用壁爐取暖，一整天都燒著爐火，所以在爐火上架個大鍋，再往裡丟食材，細火慢燉，時常是早上放上去燒到晚餐時享用，享用前潵上粗鹽，...

2018-01-05 16:40:57 有 1,821 人看過 有 27 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【冬至】芝麻流沙湯圓｜C2食光｜節氣料理食譜｜4K

冬至吃湯圓有「團圓」之意。 ----------------------------------------------- 糯米糰食材： 糯米粉200g 水150g 粿脆： 糯米粉30g 水少許 ...

2018-01-01 22:42:32 有 1,006 人看過 有 8 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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關東煮｜ODEN｜おでん｜食譜｜食光｜4K [Eng Sub]［Cooking ASMR］

天冷冷來鍋關東煮，暖暖身吧～ ----------------------------------------------- 「營養師的貼心小叮嚀」-by 陳小薇營養師 關東煮是日本的傳統料理，以甘...

2017-12-22 20:14:36 有 4,455 人看過 有 28 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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【冬至】瑞典肉丸｜Swedish Meatballs｜食譜｜4K [Eng Sub]【Cooking ASMR】

冬至期間也是西方聖誔節，也是西方家庭聚會的重要時光 在瑞典「肉丸」是聖誔晚餐中不可少的料理。 ----------------------------------------------- Ingre...

2017-12-19 14:59:18 有 5,392 人看過 有 54 人說讚

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File: /var/www/html/KOL/kolauthor/public/index.php
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肉骨茶｜Bak Kut Teh｜食譜｜Cooking ASMR｜4K [Eng Sub]

冬季不可缺少的暖身湯品。 ----------------------------------------------- 「營養師的貼心小叮嚀」- 暖身聖品肉骨茶 by 陳小薇營養師 肉骨茶包是由多...

2017-12-07 16:16:22 有 36,806 人看過 有 0 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

蕃茄牛肉麵｜Tomato Beef Noodles｜食譜｜4K [Eng Sub]【Cooking ASMR】

台灣的經典美食之一的牛肉麵，要做的好吃就在於湯頭熬制，這次食光用蕃茄熬煮成的牛肉麵，蕃茄的甜味自然溶入湯頭中，湯頭甜香自然。 -------------------------------------...

2017-11-24 15:44:43 有 7,819 人看過 有 56 人說讚

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File: /var/www/html/KOL/kolauthor/public/index.php
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【小雪】風琴馬鈴薯｜C2食光｜節氣料理食譜｜4K

進入微涼的天氣，熱量補充當然不可少。馬鈴薯營養豐富、飽足感佳，是多用途的食材喔！ ----------------------------------------------- 食材： 小馬鈴薯6顆...

2017-11-21 13:35:08 有 3,821 人看過 有 44 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【立冬】芹菜蝦鬆｜C2食光｜節氣料理食譜｜4K

俗語說「八月芋 九芥藍 十芹菜」,農曆十月是芹菜盛產期 芹菜做法多變化，熱炒或生吃都好搭配~這次利用松子來取代油條 吃起來清爽不油膩～。 ------------------------------...

2017-11-14 15:50:20 有 6,484 人看過 有 57 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

鍋燒意麵｜Pot Burn Noodles｜Cooking ASMR｜C2食光｜4K [Eng Sub]

天冷冷，來碗鍋燒意麵，瞬間幸福滿點～ -------------------------- 「營養師的貼心小叮嚀」by 陳小薇營養師 天然鮮、低負擔的鍋燒意麵： 鍋燒意麵最讓人難以忘懷的，就是喝下暖呼...

2017-11-08 17:33:46 有 6,857 人看過 有 46 人說讚

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

【立冬】補冬麻油雞 ｜C2食光｜節氣料理食譜｜4K

冬季必備湯品「麻油雞」，每年冬天到來，一定要來上一碗熱呼呼的麻油雞，再搭配麵線實在太享受了～！ ----------------------------------------------- 食材： ...

2017-10-31 17:05:10 有 6,128 人看過 有 30 人說讚